"Now I feel SEXY and Confident"
"At the end of the four weeks, the diet has become a way of life and I've lost 12lb. It's a realistic plan that doesn't involve being a food saint. I'm a convert to the little-and-often school of weight loss. The best diet I've ever done"
- Elle Magazine
"Popular among celebrities such as Cameron"
- OK! Magazine
For full media coverage of the diet click here
"It's such a simple idea. I prepare the night before and eat throughout the day. My energy levels are sky high, and I'm losing the weight. I've dropped three dress sizes already, so I'm over the moon...
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Read more of the benefits and learn how to claims your FREE day pass for any Fitness First health club in the UK!
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This new ebook from the creator of The Lunch Box Diet will be an important addition for anyone in need of motivation in key areas of their lives. Discover the breakthrough 3 step formula.
Expert personal trainer and weight loss guru Simon Lovell provides some essential tips to get a better body
Health & fitness guru Simon Lovell provides some superlative tips to fitting into the dream summer bikini.
Read the full interview between Simon and Diets in Review
Learn about how the Lunch Box Diet could benefit you if you have type II diabetes, balancing your blood sugar levels.