I’m pleased to announce that my new ebook, Running For Weight Loss: Ultimate Beginners guide has just been released. If you’re looking to lose weight by running then there’s a lot of things that you need to know, this ebook answers all of the questions, covering everything from training tips through to running training plans, ...…
Ends Friday 28th @ 12pm Hey – it’s sooooo hot down here in Exeter today, so I thought what a better way to celebrate the english summer (for as long as it lasts) than to offer a massive 50% off all of my recipe packs – that’s over 100 recipes for breakfasts, smoothies, evening meals ...…
Wow, what an amazing day down here in Exeter today. The sun has been shining and what a better day to get my lunch box out and make another super tasty recipe. So, you’re probably guessing what was in this little box of flavour. So here goes. Mixed Salad Leaves, Cherry Tomatoes, Olives, Feta, Sun ...…
Here’s a super healthy low fat breakfast taken from my mouthwatering ebook called ‘Lunch Box Diet: Breakfast & Dinner Cookbook’ – Start your day with this recipe and you’ll have bags of energy and will be super motivated to try another healthy lunch box. Better Than Average, Spicy Beans on Toast Makes one serving 1 ...…
In this audio interview I spoke to Lyn Jeffery who has been doing fantastically well on the diet. After struggling with her weight all her life, she’s finally cracked it with The Lunch Box Diet. Using the book and the new online diet software, she’s dropped a massive 3 stone. She shares her tips and ...…
