The main thing to note about these boxes is that they’re not all eaten at once. When you do this, we fill ourselves up, which means we become sluggish and tired. By grazing throughout the day or eating ‘little and often’ we balance our blood sugar levels and lose fat. Additional benefits of these boxes are improved hair, skin and nails, health and energy. These boxes are great becuase most people make bad decisions based on hunger. When you always have your lunch box with you you’ll never need to wonder where your next meal is coming from!

These lunch box ideas should give you enough to go on, but if you want full recipes, an entire plan to follow as well as VIP support in the community then head to www.lunchboxdiet.co.uk to find out more, I’m always posting the full recipes in my VIP area! Click here to find out more.

Check out this Lunch Box Ideas Video (pics below)

With all of my lunch boxes, they have to follow four group (A, B, C, D) forumula which really ensures that you’re getting the correct combination of foods to accelerate fat burning. Once you make the swicth to grazing you’ll find it hard to turn back! In addition, these lunch box ideas are perfect for office workers, stay at home mums, busy executives, those who work on the move… If you can pack a lunch box (use a cool bag if you need to), then you really can transform your eating habits forever!

Lunch Box Ideas…

Now if that’s not a great reason to start a healthy weight loss diet then I don’t know what is. Now let’s take a look at exercise. If after starting your new diet you start to feel better about yourself, you’re more likely to start getting fit. When you exercise, your body releases endorphins, feel good hormones that will steam you up even more. You’ll get toned, your tummy will get smaller and you’re more likely to want ‘octopus hands’ over you.

So, what’s the message here? – Start eating healthy and exercise and your sex life will get a boost. There are a few foods that you can add into your lunch box that will help with your sex life and I’ve listed them below. Now I’m not saying that if you eat one of these boxes you’ll act like a hypnotised sex minx throwing your knickers around the place (it’s mainly women reading this, so boxers for the boys!), but you will notice subtle changes over time.

The real key here is to take a look at how your current weight and diet is affecting your sex life and make some changes to make it better. Why should we deprive our partners or potential partners of what’s raring to get out, but being held back by a lack of self confidence. Just make some baby steps to revealing the true you and reclaim that identity that is nautral and maybe a little bit naughty!

Simon’s 6 Lunch Box Pleasure Foods To Fire You Up In The Bedroom

To be honest the Lunch Box Diet System is packed full of foods that will help your sex life, but I’ve featured my top six here for you to throw in this week. Time to close the curtains!

• Chilli Peppers – these hot bad boys are fantastic and Group C of the diet. They stimulate the nervous system and enhance those sexual feelings.
• Wild Salmon – Group B of the diet, any fish with essential fatty acids are great for making your nervous system get a boost and that’s going to translate to more play between the sheets.
• Pomegranate – You can add fruit into your boxes and this ‘love apple’ is one of the best aprodisiacs.
• Avocado – One of my personal favourites, it increases libido of both sexes, and for men it increases the production of male hormones via vitamin b6.
• Garlic – Group C of the diet and this tasty gem will boost your circulation and increase the blood flow to your sexual organs.
• Dark Chocolate – okay, okay, so it’s not a staple of The Lunch Box Diet, but hey I’m not too strict, have a bite of this every few days and you’ll get a release of endorphins!

So there you go, I’ll even allow you a bit of chocolate – if anyone makes a box combination up that tastes great with sprinkled dark chocolate on it please let me know. Post your comments below peeps and reveal all!