Hi there friends, So, here we are! Article two from me…this is an opportunity for me, as I’m currently using the Lunch Box Diet, to share my tips with you on getting started on your, what will be, successful weight loss journey. Today, I want to share with you my thoughts on preparation – preparation ...…
Hi there, For those of you who don’t know me (and there will be many!), I’m a member of the Lunch Box Diet Community, and have been using Simon’s diet successfully since November 2009. In that time, I’ve lost just over 3 stone, and am half way to my target weight. Being on Simon’s diet ...…
In this audio interview I spoke to Lyn Jeffery who has been doing fantastically well on the diet. After struggling with her weight all her life, she’s finally cracked it with The Lunch Box Diet. Using the book and the new online diet software, she’s dropped a massive 3 stone. She shares her tips and ...…
