Be Sexy For The Summer – Win £75 To Spend at

Win £75 to spend @

It’s time for another great competition and this one is all about boosting your confidence ready for the summer! The prizes have been kindly supplied by

Confidence comes in many ways and the more you can do to increase it the better you are going to feel. It’s not just about one thing. The more ways you can boost it and make the most of what you have, the better, right?

The Lunch Box Diet is one step of the equation, adding fitness into your routine is another, wearing clothes that make you feel good is another, so is being surrounded with the right people. The list goes on.

In fact, you won’t go far wrong by implementing this daily routine to boost your confidence. Each step builds on itself…

10 Daily Step Routine To Confidence

Step 1: Wake up earlier and swap your shower for a quick bath to make you more focused for the day ahead. Put on music or a motivational CD that will get you feeling great.

Step 2: Put on underwear that will make you feel good.

Step 3: Dress your best for the occasion. Put on some smellies.

Step 4: Start off your day by eating a healthy breakfast and pack your healthy lunch box for the day. We don’t want your energy to be low as this will increase your stress and decrease your confidence.

Step 5: Make it your mission to help out and bring a smile to at least one person. Helping others will make you feel good about youself too.

Step 6: Find the positive of everything you do, instead of seeing the negative.

Step 7: Listen or read at least one hour a day about something inspiring or positive, swapping gossip magazines for something that will boost your confidence.

Step 8: Exercise. Get moving, and you’ll generate feel good hormones which will help with your confidence.

Step 9: Eat a healthy evening meal.

Step 10: Wind down from a busy day preparing and setting in motion the next day. If we look back, we can see that planning and preperation is the major reason we can fall off track. Let the end of the day be the time you get ready to reapeat your success from the day you just had.

To to celebrate confidence in this way, what better way than to give you the chance to treat yourself to something great looking, FREE!

Since the last competition, which went down really well I wanted to find more competition prizes to help transform more lives. Now this prize may not instantly seem like it’s for the guys, but if you have a partner then what better way to surprise them. So I want you to enter if you’re a man reading this.

I’ve teamed up with the great people at to give you the chance to win vouchers to spend at their online store.

They’re celebrating the launch of their new swimwear range that can be found at

How To Enter

STEP1: Please like the post. STEP 2: In the facebook comments below, simply tell us why you’d like to win the prize and on which beach you’d like to wear your swimwear this year?

Competition Prizes

1st Prize £75 voucher to spend

2 x Runners up £50 voucher to spend

Competition Rules
Only one entry per household and facebook account. Competition ends Sunday 8th April. Winners will be picked by and you will be notified within 1 week of the competition ending. Unfortunately you will not be contacted if you do not win. If you are not using the facebook comments system you should ensure you provide your email address so we can contact you. It’s best to use FB comments so we can simply PM you if you win.

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Leave A Reply (19 comments So Far)

19 Responses to “Be Sexy For The Summer – Win £75 To Spend at”

  1. Jessica says:

    I would not only love to win the swimwear but I’d also really appreciate it. My body confidence has never been at an all time high just low and I want that to change! I’m going on holiday this summer with my friends and I don’t want to cover up because I don’t like the way I look, I want to be beaming with confidence so if I win I’ll be wearing the swimwear on the beaches of Malia!

  2. sharon louise hughes says:

    it would be fab to be able to wear something to enhance my natural cleavage to its best whilst also giving me some much needed confidence as i can get quite body concious however where ill let this comment down is where i would wear it as due to financial constraints and belt tightning(recession dont ya know lol) we have no holiday plans this year so it would be a home made beach in the back yard most probably or if i am very lucky and our local train service decides to stop doing its stupid engineering works on a sat we might be able to catch a train and do ainsdale beach- glamorous isnt it always living the high life me!!!!!!!!

  3. Vicki Violet Morris says:

    I would like to win as I haven’t had a holiday in a while and my boyfriend and me are hoping to get away for a weeks budget holiday to Menorca where I’d love to wear my swimwear on one of their lovely small cove beaches :)

  4. P Phillips says:

    I would love to win the swimwear as I haven’t got any at all. I would wear it on Barbados beach if your offering :-)

  5. Nicole Bravender says:

    I would love to win this, I would wear it on Moraira beach this summer,

  6. Sam elsey says:

    I would love this fantastic prize I would love one of your bikinis
    As I couldn’t afford one bring I’m on maternity pay
    And I needed a cheap swimsuit and it looks awful
    I needed one to go to water babies as me and my baby go
    It’s very embarrassing as need a bit of support
    As my top half have gone abit droopy :(
    I would love to be able to show off a max cleavage bikini
    We maybe going cocoa beach this sept so it will be brill to wear a lovely bikini then


    I would love to win this prize because I have had three children and they have left me feeling a little more body conscious than I was before but with the help of I could learn to love the new mummy me. I live in Falmouth, Cornwall so I am lucky enough to have a selection of local beaches not too far from my house.

  8. Hilda Hazel Wright says:

    I’d like to wear it on Alcudia beach in Mallorca because my sister lives there and we could get together for a beach party!

  9. Jenny Newton says:

    i would love to win one for as i have never won anything in my life :) and for two i would love to look all sexy in a bikini again. i would love to be able to walk down a beach this summer in a sexy bikini feeling great about myself, feels like i have no body confidence any more.

  10. Leslie says:

    I would love to win this as its my birthday tomorrow and my fiancé’s taking me on holiday next month as a late present, he said where off somewhere hot, so I would love to have a new bikini. But I cant tell you what beach I’d wear it on as I don’t know where im going :|

  11. Jenny says:

    I would LOVE to win one of these fantastic prizes. Being smaller chested has always held me back confidence wise, especially at the thought of wearing a bikini where there is no where to hide. Over the last few years I have realised that I like who I am and I believe that one of these bikinis can reflect this feeling of confidence outside as well as in. I am going on holiday with my gorgeous friends to Malta in the summer and I would love to strut my new confident attitude down the beach, it would make a girlie holiday even better. Being 21 years old means I should be feeling in my prime of life, so it’s time to emerge and show the world I am who I am.

  12. Lisa Wells says:

    i’d love to win as my swimsuit is very worn !! i’m 40 in october so am hoping for a nice surprise holiday from hubby ! x

  13. Katy spence says:

    Havnt had a new costume in 5 years and with weekly swim its beginning to look a little sorry!

  14. Kelly Hooper says:

    I would love to win as I havent worn a bikini since I was a little girl being too self concious :( If I could wear it on any beach it would be the Gold Coast in Australia but to be honest and beach thats in a hot country will do ;)

  15. Diane Gibbs says:

    Having been made redunant in April was a realknock to my self esteem and to win some lovely beachwear would be just the incentive I need toloose some weight and tone up and who knows, maybe a holiday to my favourite beach might follow..anywhere warm would be fab!

  16. Hazel Lemar says:

    Who wouldn’t want to wear beautiful swimwear? Admiring glances always boost my confidence! And the beach? Make it the mediterranean sea and any sandy beach surrounded by scenic coastline.

  17. Karen Nice says:

    With giving me the confidence of Samantha Brick I would love to wear such stunning beachwear on Brighton Beach.

  18. sairz-mse says:

    Gorgeous beachwear! *whisper* i need new ones as I may have gone up a size since last year – Id wear mine in anglsea, lovely beaches there …

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