About

Who else wants to lose weight fast, get sky-high energy levels, a flat stomach with no calorie counting, stress or silly meals? Plus eat lots of food and buy the slim clothes you want…

Hi, I’m Simon and welcome to The Lunch Box Diet, voted the best diet ebook by leading international media. Before you read about the plethora of benefits to you, I want to tell you an interesting story about myself and how the ebook came about. As an overweight bullied teenager, I hated being unfit and unhealthy – I wanted to lose weight fast but I couldn’t. Things were pretty bad back then. My confidence was zero and it affected my relationships, job choices and overall lifestyle – but I didn’t see that then. Things just snowballed out of control and I was yo-yo dieting and had no motivation… Fortunately someone grabbed me and taught me how to exercise, eat well and after getting my body in shape, I ended up becoming a personal trainer and my own experiences have led me to be passionate about helping others reach their goals.

Between training my clients I needed a healthy way to eat and used my lunch box to do this. My clients kept asking me for a healthy eating plan and so I wrote down exactly what I did. They say that if you model what someone else is doing you can get the same results, and my clients were excited about the prospect of dropping their weight in the same way that I did.

After about four weeks, clients were coming back to me not just saying they had lost weight but their energy levels were out of this world. Their hair was getting thicker, nails stronger and skin smoother with less irritation. I knew I had hit on something special and so The Lunch Box Diet was born. A simple, concise way to diet without calorie counting, hunger pains or stress. If you’re looking for something sustainable that fits in with your life, you’re in for a treat as The Lunch Box Diet ticks all of those boxes and throws in a massive selection of health benefits.

My breakthrough techniques and training style has made me a national fitness expert to the likes of Sport Magazine, The Daily Telegraph, Talk Sport Radio, the Slimming & Fitness Channel on Sky TV and many others here in the UK. My proudest moment was when Elle Magazine asked to review the diet. When the issue came out I was amazed when they said it was the best diet they’d tried and gave me 5/5 stars – I was competing with national book authors and my mini-ebook was getting all the attention. It is said to be used by celebrities such as Cameron Diaz – I’m honored thinking that such a celeb is using my ebook! Wow. Now read about Kim Atkinson from Manchester who has lost a staggering 109lbs on The Lunch Box Diet.

The Lunch Box Diet is so flexible, you decide what goes in it, and depending on how strict you want to be with your breakfast and evening meal choices you can really decide how much weight you want to lose. It’s like a healthy pick’n'mix that will put a smile on your face, knowing that you’re losing weight without worrying about every meal, you simply graze on your box throughout the day and have treats in moderation.

By mixing vegetables with proteins and healthy dressings, my weight loss boxes will leave you with a smile on your face. If you’re not of fan of vegetables, don’t worry. But to get the most out of your body and for long lasting weight loss you need to be – you can use Simon’s vegetable taste bud builder to slowly educate your taste buddies once and for all!

Since The Lunch Box Diet was released, I have had literally hundreds of emails from people thanking me for helping them and I’m happy to show some of those on this page. I know that making purchases on the internet can be questionable – particularly as there’s so much nonsense out there, so that’s why on this page it’s all backed up by media videos such as the one at the top of this page, magazine scans, email scans and more. If you decide The Lunch Box Diet isn’t for you, please please make sure that any diet you purchase is backed up with this kind of information.

  • Get a flat tummy and fit into your dream jeans
  • No calorie counting. No weighing foods.
  • Example Lunch Box: Mexican Style Chicken, Spinach, Carrots, Sugarnsap Peas, Beetroot, Black Pepper, Cheese, Sundried Tomatoes, Sunflower Seeds. YUM! Loads of veggie options! Thousands of combinations!
  • Easily retrain your taste buds from salty, fatty foods to healthy choices
  • Eat your normal breakfast and evening meal
  • All all day and still lose weight. The secret’s in my box!
  • Lower your blood pressure
  • You’ll be eating a mixture of vegetables, lean proteins, healthy fats and carbs. You invent. You create.
  • No hunger pangs. The Lunch Box Diet eliminates hunger from day one.
  • You can still eat the things you enjoy like cakes, crisps and chocolate.
  • The Lunch Box Diet provides safe, fast weight loss
  • Packed with vitamins and minerals
  • Fantastic for vegetarians
  • Fight against type II diabetes
  • The Lunch Box Diet is tasty and enjoyable
  • Guaranteed to reduce your stress
  • Increase your sex drive, improve your relationships
  • The Lunch Box Diet helps prevent arthritis
  • Cancer protecting anti-oxidants found in The Lunch Box Diet’s superfood selection
  • Ease PMS, PMDD, Perimenopause and Menopause
  • Aid your concentration
  • Protect and aid your joints
  • Create beautiful hair that is thicker and stronger
  • Perfect to run in line with your exercise routine with my special ‘active carbs’ selection
  • Ease your arthritis
  • Boost your cardiovascular health
  • Give your immune system the help it needs

So, now you know that The Lunch Box Diet is going to help you with a massive amount of health benefits, don’t you think it’s time to take the step to change your life? But remember, taking action is the key. This diet will not work if you’re not willing to implement the strategies provided within the ebook. It’s up to you to buy the ingredients, prepare your box and most of all eat it! Do it at least three days a week for 30 days and you’ll feel amazing. The first benefits come within the first 7 days, then after 14 you’ll start to feel more energised and tighter around the stomach. After 30 you’ll be hooked and The Lunch Box Diet will become a way of life. I’m looking forward to your feedback!

Are you ready to change your life? Click here to get started on The Lunch Box Diet.

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