Over 100, Low Fat, Easy To Make, Flat Belly, Mouth Watering Recipes for The Lunch Box Diet…
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Are you looking for super tasty low fat lunch box diet recipes? If so look no further than these ebooks which will provide you with everything you need to get the most out of the Lunch Box Diet by Simon Lovell. What’s more they’ll help you lose weight fast. Each ebook is packed with tasty recipes with simple cooking instructions. You can expect to get fast results with the Lunch Box Diet ebooks plus these ebooks will last a lifetime and you can mix, twist and alter them to your liking! No wonder everyone loves them! Check out some free sample recipes at the bottom of the page. Remember that each ebook pack comes with a money back guarantee. If you don’t love the recipes and you don’t lose weight, just ask for your money back. Sound fair?
Get both “60 Tasty Boxes and “Breakfast and Dinner Cookbook” in this Recipe Mega Pack with 25% off. 100 Recipes in total from this massive bundle pack.
Here’s an example recipe from “60 Tasty Boxes”which includes vegetarian boxes,
poultry, seafood, lamb and pork and beef!
Island Jumble
This delicious recipe will tantalise your taste buds, keep you full all day and I gurantee, people will be asking you, what’s in your box! For another 59 of these low fat, energy boosting boxes, grab the ’60 Tasty Boxes’ ebook above.
Group A
- 1 bunch bok choi, sliced and steamed
- 1 cup broccoli florets, steamed
- 1 green pepper, slided
- 1/2 red onion, thinly sliced
- 1/2 cup shiitake mushrooms, sliced
Group B
- three bean salad
Group C
- coconut milk
- red chilies
- grated ginger
- snipped lemon grass
- soy sauce
1. Combine bok choi and broccoli, and add to box. Top with remaining sliced
Group A ingredients.
2. Top with three bean salad.
3. Add sprinkling of cocoanut milk, chilies, ginger, lemon grass and soy sauce, as
desired.
Roasted Monk Fish with Dijon Cream Sauce and Sauteed Spinach
This recipe is taken from the Breakfast & Dinner Cookbook.
Makes two servings
- 2 monk fish filets (about 7 ounces each)
- 2 tablespoons Dijon mustard
- 1 tablespoon grainy (Country) mustard
- ¼ cup nonfat yogurt
- 2 tablespoons lowfat mayonnaise
- ½ teaspoon salt
- Pinch ground black pepper
Preheat oven to 425 degrees. Combine mustards, yogurt, mayonnaise, salt and pepper. Place filets in baking dish and spread mustard mixture evenly on filets. Bake 10 to 15 minutes, depending on thickness of filets. Check for doneness; fish will flake easily at thickest point. Serve with spinach.
Sauteed Spinach
- 1 pound fresh spinach, trimmed and washed
- 3 tablespoons olive oil
- 1 clove garlic, pressed
- Pinch of ground nutmeg
- Kosher salt to taste
- Ground black pepper to taste
Heat oil in large skillet over high heat. Add spinach and stir constantly for 2 minutes. Stir in garlic and cook for
another 30 seconds. Season with nutmeg, salt and pepper. Serve with fish.
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